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Mango
The content of the Hass variety avocado includes a wide variety of nutrients including 20 vitamins and minerals. In addition, it contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorus, vitamin A, B1 (thiamine), B2 (riboflavin) and B3 (niacin). It should be noted that they are low in natural fats.
Avocado
Large size fruits with approximate weight between 380 gr. at 700 gr. It has a greenish-yellow to orange-yellow color and at maturity it tends more to have a reddish yellow. It has an oval orbicular shape and a characteristic pleasant flavor, it has little fibrousness, it is juicy and has a high sugar content.
Papaya
Papaya.- is a tropical fruit from Central America and is known for its pleasant taste and for its different properties. This fruit contains antioxidant compounds (carotenes, vitamin C and flavonoids), vitamin B (folic acid and pantothenic acid), minerals (potassium, magnesium, among others). Additionally, it is a source of papain (digestive enzyme) and is used for various industries.
Ginger
Fresh kion is a tuber for gastronomy, air freshener, energy drinks, medicine, appetite stimulant, and others, it has different presentations such as fresh, cut into sheets dry (powder), dehydrated, candied, crystallized. The calibres of the fresh kion range from 40 to 99 grams in the medium category and from 100 to the larger category.